We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Peanut Butter and Berry Smoothies Recipe - BettyCrocker.com How to make a peanut butter smoothie. 10 Best Peanut Butter Smoothie without Banana Recipes | Yummly Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium. I get up very early most days, usually by 4 am. This antioxidant rich smoothie is high in healthy fats from sugar-free peanut butter, which helps keep you feeling fuller for longer. Thanks so much for taking the time to let me know. Add ice and sweetener to taste and process again. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! My boys are 10 & 11 and my late life princess is 3. I love how ice-cream like bananas become when you freeze them, so when you blend them together with peanut butter it’s almost like you’re eating a decadent milkshake, but with no … The Instructions I had to sub unsweetened cocoa powder for some hot cocoa mix but I used plain greek yogurt instead of vanilla yogurt to balance that out. If you aren’t familiar with peanut butter powder, give it a try! Ohhh... chocolate and peanut butter is on a dream combination! 3 frozen bananas ; 1/4 cup peanut butter ; 1 teaspoon pure vanilla extract ; 1/4 teaspoon cinnamon ; 1 cup plant milk ; Dalgona Coffee Whip. Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice. Smoothies are how you get to drink what tastes like the most delicious milkshake ever, and have it be perfectly acceptable, nay good, to have it for breakfast (and I just used the word ‘nay’ – I should get a medal!). }); You’re taking control of your fitness and wellness journey, so take control of your data, too. It begins with Chobani® yogurt. Unlike me who had one for a morning and another for afternoon snack. This Peanut Butter Banana Smoothie is a quick and healthy recipe that’s perfect for breakfast, or an easy snack on-the-go. It’s all healthy stuff, yet tastes like a milkshake! Really. I LOVE banana bread and muffins, and I love banana in a peanut butter protein shake, but when it’s mixed with other fruits and spinach…I don’t know…it just freaks me out, I guess. Hungry boys tend to give their Mom a lot of grief during homeschooling, so I rely on easy snacks to keep us all going strong. Cooking Instructions. Improve your overall health and fitness with our family of apps. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. Directions. Tip: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender. Yield: 1 smoothie (about 1 ½ cups) Features peanut butter, milk, Greek yogurt and oats (for protein). With Brighton, I only experienced mild nauseousness in my first trimester and then had pretty bad heartburn set in around the start of my third trimester. This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. 2 tablespoons smooth natural peanut butter Frozen berries, peanut butter, almond milk, oats, chia seeds, and sweetener is all it takes to make this delicious healthy smoothie recipe. Most smoothies - especially with PB & chocolate include it and I am not a banana fan! This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. This post is sponsored by Bob’s Red Mill. Try a teaspoon per serving. Peanut Butter Banana from Chocolate Covered Katie, Boost your energy levels with the addition of, Turn this into a Chocolate Peanut Butter Protein Smoothie, buy adding in a scoop of. Peanut Butter Banana Smoothie. This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. This is yummy as I've had before, however, the Dannon low fat vanilla yogurt is super high in sugar so the Oikos Triple Zero would be the better option. I love eating peanut butter by the spoonful, but sometimes it can be hard to stop. Peanut butter and banana is a fan favorite when it comes to flavor combos. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. Sign up for your personalized newsletter. Filled with fiber, fat, protein and antioxidants, it’s the perfect way to start your morning. This lower-sugar berry and peanut butter smoothie is kitchen-tested and taste-approved from the folks at MyFitnessPal! Per serving: Calories: 156; Total Fat: 8g; Saturated Fat: 1g; Monounsaturated Fat: 0g; Cholesterol: 1mg; Sodium: 57mg; Carbohydrate: 19g; Dietary Fiber: 7g; Sugar: 9g; Protein: 5g Join me to read about our adventures in the kitchen…and out! Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. This thick and fruity smoothie makes a great antioxidant-packed snack. Love this smoothie! It has the peanut butter flavor we all love, but it’ s lower in fat and calories than regular peanut butter (45 vs. 190 calories) because they squish the fatty oils out and don’t add anything extra like preservatives. Gluten Free and easily made vegan with the use of almond milk and coconut yogurt. I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter’ in the title, what, are we playing? Add all ingredients to a blender, and blend until smooth. Garnish with additional sliced bananas and oats, if preferred. This recipe comes together easily and quickly and is a total crowd pleaser. This Healthy Peanut Butter Smoothie will make you feel like you are indulging, minus the guilt. https://www.frugallivingnw.com/peanut-butter-banana-smoothie-recipe This will also … Wild Blueberry Peanut Butter Smoothie - Amy Gorin Nutrition Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Serve immediately. 5 tablespoons aquafaba (brine from a can of chickpeas) 1/4 teaspoon cream of tartar ; 1 tablespoon instant coffee (or 2 tablespoons if you like a stronger coffee flavor) « Cheesy Mexican Steak Salad with Chipotle Lime Dressing, Cheesy Chicken & Poblano Pepper Tostadas ». This Peanut Butter Banana and Berry Green Smoothie has been my go-to breakfast for the bulk of this pregnancy. Thank you for a great sweet and easy smoothie! Challenge accepted! Rated 4 out of 5 by coconuts from Nice way to start the day This was a great recipe! Chocolate + Peanut Butter + No Guilt = Happy Wendy. Peanut Butter Banana Smoothies. Nutrition Bonus: Potassium: 23mg; Iron: 10%; Vitamin A: 1%; Vitamin C: 41%; Calcium: 2%. This peanut butter banana smoothie is like heaven in a glass. Just thought I'd add that because I was surprised to learn that. Add all ingredients to a blender, and blend until smooth. Lately, I’ve revisited a smoothie that used to be my absolute favorite: peanut butter, banana, and berry. Not only is this Peanut Butter Banana Protein Smoothie the *King* of all creamy and delicious smoothies, but it packs a major punch in the “let’s be healthy” department! I also added a dash of honey! I've always been one to wake up hungry, so usually by 5 am I've had my coffee and breakfast. Tip: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender. Healthy Gluten Free Recipes, Essential Oils and Natural Living. steel-cut oatmeal, banana, peanut butter, sesame seeds, milk and 4 more Chocolate Peanut Butter Smoothie Wicked Stuffed peanut butter, peanut butter, whey protein powder, cream , … (My other go-to: hummus and carrot chips.). Broccoli is a surprising addition to this yummy smoothie, and it … A simple breakfast smoothie only requiring 4 ingredients. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! This way, I know, you have a peanut butter banana berry smoothie, but the combination is awesome! And the recipe that I’ll be sharing today is undoubtedly proof of that. Add Unsweetened Vanilla Almond Milk (1 cup) , Ice (to taste) , Banana (1/2) , Frozen Blueberries (1/2 cup) , Ground Flaxseed (2 Tbsp) , PBfit® All-Natural Peanut Butter Powder (2 Tbsp) , Stevia (3 pckg) , and Fresh Spinach (2 cups) to blender or Ninja smoothie attachment, blend on high for 40-60 seconds. Try adding in a frozen banana or a cup of frozen strawberries. This antioxidant rich smoothie is high in healthy fats from sugar-free peanut butter, which helps keep you feeling fuller for longer. I am absolutely obsessed with this smoothie. 2 tablespoons reduced-fat milk Delicious! Peanut Butter Berry Smoothie is rated 4.2 out of 5 by 6. Making a really good smoothie shouldn’t have to be a complicated process. googletag.display("ad-tag-300x250-post-m2"); And this blueberry banana smoothie with peanut butter added is the most insanely … I've made this recipe without banana, but feel free to throw one in if the urge strikes you. Ingredients: 1 cup mango chunks, frozen; 1 medium banana, peeled & sliced; ½ cup vanilla yogurt; ½ cup soymilk; 2 tbsp peanut butter… 1-Minute Berry Peanut Butter Smoothie For Two Ingredients. This peanut butter mango smoothie is the perfect introduction to this unique smoothie ingredient. Berry Tastes like: Freshly picked berries with a hint of creamy banana. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! . Ingredients: ½ cup old-fashioned oats Powdered peanut butter is oftened referred to as peanut flour. I've made this Chocolate Peanut Butter Smoothie with cocoa powder, but you could also use 2 tablespoons of chocolate syrup. To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Rating: Unrated 0 Ratings. Vegan, dairy free & gluten free. ; Milk – I used 1% milk for this recipe, but any version of milk works just fine. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a smoothie you can feel good about serving. almond milk, peanut butter, maple syrup, peanut butter, cacao nibs and 4 more Banana Chocolate Peanut Butter Smoothie #KraftPeanutBetterIt The Mommy Mix chia seed, peanut butter, frozen banana, almond milk, water, unsweetened cocoa powder With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. Peanut butter gives me heartburn, but I still eat on occasion because sometimes you just want PB! I would use 2 tablespoons. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! ALWAYS. ; Chia Seeds – These are packed with essential nutrients, such as omega-3 fatty acids, antioxidants, and fiber. I usually just get plain low fat yogurt and add vanilla extract and sweeten with Stevia or maple syrup. I also recently learned that people with estrogen related breast cancer are advised to stay away from flax seed, so perhaps hemp or chia might be better for them. Pour into chilled glasses; if desired, garnish with additional peanut butter … Place all ingredients in a blender and blend until smooth. Directions All opinions are my own. This looks delicious and I'm SO happy there's no banana in here! Garnish with additional sliced bananas and oats, if preferred. And the recipe that I’ll be sharing today is undoubtedly proof of that. It’s rich , delicious, and full of nutrition, and it’s made from the simplest ingredients. Isn’t that the best thing.. Top this easy blueberry banana smoothie with your favorite granola, extra banana slices and blueberries, and a drizzle of peanut butter! One of my favorite smoothies is this Chocolate Peanut Butter Smoothie. MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Cooking Instructions. This classic peanut butter banana smoothie is no exception. Isn’t that the best thing.. Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before. How to make a peanut butter smoothie. Berry banana peanut butter smoothie. MyFitnessPal is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness™. To make this smoothie combine Greek yogurt, creamy peanut butter, frozen banana, old fashioned oats and ice in a blender. I'm allergic to bananas and they're in so many smoothies. A peanut butter smoothie is so easy to make and you only need a few ingredients like peanut butter powder (or peanut butter), honey, yogurt, banana and coconut milk or regular milk. Hi, I’m Wendy! Ingredients Ingredients needed for Berry Peanut Butter Smoothies: Banana – One medium banana is all you need. This recipe will make you feel like you are indulging, minus the guilt. And with just 5 ingredients, you can make this protein-packed treat any day of the week. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Then, share it with a buddy and enjoy! Who can resist the classic combination of chocolate and peanut butter? 6 ounces (about 1 1/2 cups) fresh or frozen raspberries Yipee for me! Looks amazing. But instead of peanut butter, I’ve been opting for peanut butter protein powder and choosing wild blueberries for my fruit. Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy and delicious. Options to add extra protein or sneak in veggies, too. You can't go wrong with chocolate and peanut butter! This peanut butter banana smoothie is like heaven in a glass. This smoothie was created out of pure desperation. This no banana berry green smoothie will surely help you stay healthier for 2015! My boys are 10 & 11 and my late life princess is 3. To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed. For two people, simply… Begin with 2 cups of frozen mixed berries: Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it’s healthy … It always feels too early for lunch, so a smoothie is often my go-to snack/second breakfast. It’s all healthy stuff, yet tastes like a milkshake! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. It is a perfect mid-morning snack for the boys because as you know, teen and tween boys are always hungry. Naturally sweetened by the ripe banana, it’s so easy to make and has a tangy berry kick. I’m a cook, author, blogger, natural health enthusiast…and most importantly a mom. This smoothie is the perfect way to get both my peanut butter fix and my chocolate fix in without blowing my diet. Making a really good smoothie shouldn’t have to be a complicated process. 6 ounces (about 1 1/2 cups) fresh or frozen raspberries; 2 tablespoons reduced-fat milk; Then, share it with a buddy and enjoy! Note: If you are new incorporating flax seeds in your diet, I recommend you start slow. Peanut Butter Banana Smoothie: 2 cups Chobani® Vanilla Non-Fat Blended Greek Yogurt, 2 cups chocolate soy milk, 2 ripe frozen ba This Peanut Butter Banana and Berry Green Smoothie has been my go-to breakfast for the bulk of this pregnancy. Serves: 2 |  Serving Size: 1 cup Whoever invented smoothies should get a medal. Using a non-dairy alternative milk is fine, although some are lower in protein than dairy milk. The combination is seriously dreamy and I’m hooked! Options to … It’s thick and creamy from the frozen bananas and peanut butter and can be ready in a couple of minutes. Dairy free and gluten free with vegan option. Top it with a handful of your favourite granola or an extra drizzle of peanut butter. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. googletag.cmd.push(function() { Powdered Peanut Butter– Optional, but highly recommended. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! As far as the non-dairy milk choice, just use a non-nut dairy free milk of your choosing. I also make this with all natural sunflower butter from Trader Joe's. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Required fields are marked *, Hi, I’m Wendy! Peanut Butter Banana Smoothie: 2 cups Chobani® Vanilla Non-Fat Blended Greek Yogurt, 2 cups chocolate soy milk, 2 ripe frozen ba The recipe makes 2 small servings, so you can share. No banana … It begins with Chobani® yogurt. container of Greek yogurt, any flavor. This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. There's a new green in town. Of course, the flavor of sunbutter and even almond butter is different than peanut butter; however, the result of this dairy free nut free banana smoothie would still be delicious. But M’s morning smoothie, which is a mix of bananas, peanut butter, mixed berries, and—the magic ingredient—frozen cherries, almost puts all other smoothies to shame. 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