Spicy tuna-avocado rolls may have more, however, because the spicy sauce often contains mayonnaise. Spicy Tuna Avocado Roll, 8 oz DISCLAIMER: ACTUAL PRODUCT PACKAGING AND MATERIALS MAY CONTAIN ADDITIONAL AND/OR DIFFERENT INGREDIENTS, NUTRITIONAL OR PROPER USAGE INFORMATION THAN THE INFORMATION DISPLAYED ON OUR WEBSITE. Learn about the number of calories and nutritional and diet information for H-E-B Spicy Tuna Roll with Brown Rice. Total Fat. Learn the good & bad for 250,000+ products. 420. 5%. Substitute your protein of choice for the tuna. A spicy tuna roll inspired filling: olive oil mayo, sriracha, vinegar, soy sauce, sesame oil, canned cooked tuna, cucumber, and red bell pepper stuffed into an avocado for a quick, easy, healthy, meal prep, make ahead lunch! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The Tuna Roll is also very simple with the added protein. So the number of calories in this sushi roll might vary. A roll made with only the healthiest ingredients -- seaweed wrapping, brown rice, avocado, boiled shrimp and no sauces -- has around 250 calories. It has less than half the calories of some of the heavier options, such as the shrimp tempura roll, and it contains protein to help you feel full. Select locations now offer curbside pickup & home delivery Daily Goals. 380 / 2,000 cal left. The carbs provide your body with energy, while the protein helps repair body tissue and … Learn about the number of calories and nutritional and diet information for Ace Brown Rice Tuna Avocado Roll. Nigiri sushi averages around 40-65 calories per single piece depending on the type of fish. Trans Fat. Shop H-E-B Sushiya Spicy Tuna Roll with Brown Rice - compare prices, see product info & reviews, add to shopping list, or find in store. There are 380 calories in 1 1 package (12.2 oz) of Hissho Sushi Sushicado Tuna & Brown Rice Roll Sushi. 17 g. There are 420 calories in 1 package (255 g) of Genji Brown Rice Spicy Tuna Avocado Roll. Fat. It has 184 calories, 2 grams of fat, 27 grams of carbohydrates and 24 grams of protein. Search for More Foods. Nutrition Facts. 65 g. Protein. Serving Size: 1 package Serving Weight: 9oz (255g) Nutrient Value % Goal; Calories 420.0---Total Carbs 65.0g: 216.7% Net Carbs info: 58.0g: 193.3% Diab. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Per 1 avocado, NS as to Florida or California - Calories: 322kcal | Fat: 29.47g | Carbs: 17.15g | Protein: 4.02g Find calories, carbs, and nutritional contents for spicy tuna-roll-with-brown-rice-quinoa and over 2,000,000 other foods at MyFitnessPal.com. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We don't know when or if this item will be back in stock. A Naruto Roll with tuna, salmon and avocado contains approximately 110 calories and 13g protein. 65 % 62g Carbs. spicy tuna-roll-with-brown-rice-quinoa nutrition facts and nutritional information. Fat 59g. Serving Size : 1 container. If you choose fried shrimp, or tempura, instead, your calorie count increases to 300. Nutrition Facts. Calories In Brown Rice Tuna Avocado Roll 440 Calories in 0.5 serving . Serving Size. Percentages are based on a diet of 2000 calories … Calories, carbs, fat, protein, fiber, cholesterol, and more for Tuna California Roll with Brown Rice (Wegmans). Salmon and Avocado, the perfect pair! Calories In Avocado Roll with Brown Rice, Small H/M Calories: 77 , Fat: 2g , Carbs: 15g , Protein: 2g , Fiber: 2g Calories In Sushi Revolution Fresh Salmon and Avocado Roll Total Fat 7g 11% DV. Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. Products > Prepared Foods > Prepared Meals > Brown Rice Spicy Tuna & Avocado Roll, 8 oz. One hand roll contains 9 to 18 grams of carbs, 1 to 2 grams of fiber and 6 to 15 grams of protein. Find calories, carbs, and nutritional contents for genji whole-foods-spicy-tuna-cucumber-brown-rice-roll and over 2,000,000 other foods at MyFitnessPal.com. Saturated Fat. package. No problem, just use the Brown Rice Spicy Tuna Cucumber Roll nutrition facts serving size tool to the right. Currently unavailable. 1g. How does this food fit into your daily goals? Want to use it in a meal plan? genji whole-foods-spicy-tuna-cucumber-brown-rice-roll nutrition facts and nutritional information. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Brown Rice Tuna Avocado Roll. Personalized health review for User added: Tuna avocado roll w brown rice: 400 calories, nutrition grade (N/A), problematic ingredients, and more. There are 400 calories in 1 roll (8 pieces) (243 g) of Genji Brown Rice Tuna & Salmon Roll. Without the “spicy” tuna component, this roll is a great option with light fish. GENJI SUSHI. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 9 g. Carbs. Access keto meal plans and articles. 1. Raw Sushi Brown Rice Spicy Tuna Avocado Roll by Genji. Trans Fat 0g. Saturated Fat 1g 5% DV. 19 % 8g Fat. Log Food. Shrimp, salmon, chicken, and tofu all … Avocado Roll Free carb counter and keto diet tracker for the low carb and ketogenic diet. With seared tuna, toasted nori, sliced avocado, and brown rice, this dish is like a deconstructed tuna-avocado roll. Nutritional Info. You'd need to walk 106 minutes to burn 380 calories. ... Genji Sushi Express Brown Rice Avocado Cucumber Roll. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Head to the diet generator and enter the number of calories … Low Calories Sushi Roll Options. 17 % 16g Protein. Use 2 fingers ... Calories from Fat 70 % DV* 11%. Whitefish, seabass and crab tend toward the lower end of the range … Kikka Tuna Avocado Roll - Brown Rice, 7 Oz by Kikka. 0g. Whole Foods - Tuna Avocado Roll - Brown Rice. Calorie Goal 1,620 cal. Make it a piece of tuna nigiri (with rice) and it’s about 61 calories. Brown Rice Avocado Cucumber Roll Per 1 roll - Calories: 380kcal | Fat: 9.00g | Carbs: 66.00g | Protein: 7.00g Nutrition Facts - Similar Brown Rice Tuna & Salmon Roll (Genji) Learn More About Calories. At the sushi bar, a tuna-avocado roll is a tasty and sensible choice. 2,000 calories a day is used for general nutrition advice. Find more foods like Brown Rice Spicy Tuna Cucumber Roll. 380 Cal. Note: This is a user-entered food item and may not be accurate. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Track exercise, weight, ketones, blood glucose, and body measurements. A typical sushi roll is prepared with one cup of rice, which amounts to three servings of carbs and 240 calories. Comprehensive nutrition resource for H-E-B Spicy Tuna Roll with Brown Rice. Serving Size: 1 … Comprehensive nutrition resource for Ace Brown Rice Tuna Avocado Roll. What are the best low calories sushi rolls? Brown Rice Spicy Tuna & Avocado Roll, 8 oz. Use 2 fingers to drag & zoom. 7g. 3.9 out of 5 stars 27 ratings. Calories. Spicy Tuna Roll Stuffed Avocados. The tuna, rice and vegetables contribute to the carb and protein content of the spicy tuna hand roll. 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