1 large cauliflower. Quarter the neck lengthways, then slice it into 1cm chunks - no need to peel them .Add to the pan.Trim the cauliflower and remove the outer leaves. And, if you’ve haven’t got coconut milk, try using regular milk instead. Jamie Oliver’s delicious tips and tricks will teach you how to bring a little Indian flavour to any occasion. ”, Please enable targetting cookies to show this banner, Please enable functionality cookies to use this feature, How to cook perfect fluffy rice: Jamie Oliver, 1 heaped teaspoon Madras curry paste, 1 parsnip, 2 carrots, ½ a butternut squash , (600g), 1 courgette, 200 g frozen cauliflower, 4 cm piece of ginger, 2 cloves of garlic, 2 tablespoons good mango chutney, 1 x 400 g tin of quality plum tomatoes, 1 x 400 g tin of light coconut milk, 100 g frozen peas, 1 small knob of unsalted butter, 6 cloves, ½ a cinnamon stick, 1 small leek, 300 g frozen spinach, 2 mugs (600g) of self-raising flour , plus extra for dusting, 100 g feta cheese. Add the cauliflower florets to the pot along with 200ml of vegan single cream, the vegetable stock, ground almonds, maple syrup and a large pinch of salt and pepper. Pick the remaining coriander leaves and put aside, adding the stalks to a pestle and mortar with a pinch of salt and the chilli flakes. Meanwhile, cook the rice in a pan of boiling salted water according to the packet instruction with half a lemon thrown in, then drain. Meanwhile, for the sauce, put a large shallow casserole pan on a medium heat. Now, oil your surface, then stretch and push the dough out into a 30cm circle. Let it sizzle for a minute, then pour in the tomatoes, breaking them up with your spoon. Cook for more 10 minutes, giving it the occasional stir. Stir through coconut milk and 100ml (3½fl oz) water. – If you haven’t got any mango chutney, try apricot jam and some spices from your store cupboard, such as ground cumin or coriander. Do the same with the tomatoes on another baking sheet. Slice up your naan and serve up with your curry at the table. Add the turmeric, coriander, cumin and chilli and cook stirring for 1 minute or until aromatic before adding the cauliflower and stock. Stir in cauliflower, fry for 3min, then add butternut squash and curry paste and fry for 2min. Or, keep it super simple and just use garlic. Deseed the squash and chop to a similar size. People choose vegetarianism due to ethical, economic, medical reasons. https://www.jamieoliver.com/recipes/curry-recipes/roasted-veggie-curry Ingredients. ), cooler weather. It’s spicy, salty, sweet goodness. “Cauliflower is a great source of vitamin C and folic acid, which both help our brains to function properly. Use a fork to gradually mix the flour into the liquid, until it gets too hard to mix. Get it all in the tray with the cauliflower and mix until well coated. Bursting with flavours and textures, this recipe is … Cover and bring to the boil and then reduce to a medium low … Scrub the sweet potatoes clean and cut into 4cm chunks. Vegetarians do not eat meat, poultry, fish and seafood. Season both with salt and pepper, and roast for about 25 minutes the oven. Imagine my surprise when his number one 30 minute meal was an almost vegan curry, swimming with butternut squash, cauliflower and chickpeas, served with an easy lemon pickle, and a spicy carrot and coriander salad. The only changes I made were to use a whole cauliflower rather than half as mine was quite small and I added more pineapple because I love the stuff. Serve up with rice, naan bread, pickles & chutney! – In the sauce, feel free to use passata in place of the tinned tomatoes, or you could even add roughly chopped fresh tomatoes. Finely chop the coriander (stalks and all). Cauliflower tikka masala is the perfect easy vegetarian dinner served with steamed rice. Place the florets to the pan to cook with the minced beef. https://www.jamieoliver.com/recipes/vegetable-recipes/gnarly-cauliflower-curry While the beef is cooking, cut your cauliflower in 2 halves. It will keep for 3 months in the freezer. EASY SWAPS: – For the naans, use whatever spice you like, it could be a pinch of cumin or fenugreek seeds, a sprinkling of curry powder or even a bit more curry paste. Then stir in the peas and coconut cream and season the … Transfer the pan to under the grill, roughly 5cm from the heat, for 10 to 15 minutes, or until gnarly, charred and cooked through, turning halfway. Anyway, this is still a quick, cheerful curry and the microwaved poppadoms are inspired. “Roasting the veg before immersing them in a ridiculously tasty sauce really intensifies their natural flavour, giving you even more bang for your buck. Quarter the parsnip lengthways, remove the fluffy core and chop into bite-sized chunks (about 2cm), adding to the tray as you go. At this point, use your clean floured hands to knead the dough on a flour-dusted surface for a couple of minutes, adding a little extra flour, if needed. Drizzle with 1 tablespoon of oil, then put aside until needed. Repeat with the courgette, then chop up the carrots. Save your ginger peelings to make lovely refreshing ginger tea. 1⁄2 – 1 lemon . – Use whatever curry paste you can get your hands on, or you could even use curry powder. We’re using it as a vehicle to really bring spinach to life, but feel free to stuff with another veg of your choice, or to not stuff it at all! Pick the coriander leaves from 1 sprig and scatter over with a few pickled chillies (if using) and a splash of the pickling liquor, and finely chop and mix together. I love Jamie Oliver but I do think his 15 Minute Meals only take 15 minutes if you’re Jamie Oliver. Spices: You can use a blend of spices like Garam Masala or curry powder. Bring to the boil, then leave to bubble away for 10 minutes. Tear the cauliflower leaves into the pan, then place over a medium heat on the hob. Remove the cauliflower pan from under the grill, place over a medium heat, then pour in the coconut milk and bring to the boil, stirring gently to combine – try not to break up the cauliflower slices. Wash the parsnip, carrots and butternut squash (we’re leaving the skins on). Take one part, and cut florets, make nice little chunks. TO FREEZE: After cooling freeze in a freezer safe container with hard sides and a tight lid. Put the uncooked poppadoms into the microwave (800W) for a minute or two to puff up. It’s also a great recipe for feeding a crowd. Known as Cauliflower, or ‘Gobi’ curry, this vegetarian recipe combines the delicate nuttiness of the Korma spices with the more tangy and spicy elements of a Tikka Masala. With winter weather in full swing, it’s the best time to break out the slow-cooker. This delicious Thai Green Curry is fresh, fragrant and fast - ready to eat in the time it takes to cook rice! Slice each half into 3 chunky slices, then place into a large ovenproof pan (30cm), ideally in one layer. Nice with a dollop of yoghurt and any chutney or pickles, if you like. Store any leftovers in the fridge for jazzing up other dishes in the weeks that follow. To make the naans, melt the butter in a large non-stick ovenproof frying pan on a medium heat, then add the cloves and cinnamon stick. Full recipe + amounts can be found in the recipe card below. June Recipe of the Month: Jamie Oliver’s Veggie Korma with Mock Cauliflower Pilau Standard / by admin / June 2, 2014 / No Comments It’s finally looking a little like winter and time to get back into some nutritious winter-time comfort foods that will warm you up in this (slightly! Directions: Start by toasting the almonds in a large casserole pan until lightly golden, then tip out and set aside. We made a huge batch of Cauliflower and Chickpea Curry a few weeks ago, and you guys wanted the recipe, so here it is! Little by little, people leant how to find alternative vegetarian products, that can completely replace meat dishes by their nutritional value. I’m also giving you a cheat’s naan, which all my kids fight over. If you want some extra heat, slice up the chilli and add it now. A few minutes before you’re ready to serve, bring the sauce back to a simmer, then add all the roasted veg and the frozen peas, and simmer until the peas are cooked and the sauce is a good consistency. WITH LEMONY RICE, LEMON PICKLE & POPPADOMS. ”, Please enable functionality cookies to use this feature, Please enable targetting cookies to show this banner, Three things to do with a cauliflower: Food Busker, 1 medium cauliflower , (1kg), 2 heaped tablespoons rogan josh curry paste, 1 red onion, 2 cloves of garlic, 150 g basmati rice, 2 lemons, ½ a bunch of fresh coriander , (15g), pickled chillies , (see tip – optional), ½ x 400 g tin of light coconut milk, 4 uncooked poppadoms, 1 pinch of dried red chilli flakes, 2 heaped tablespoons natural yoghurt. Peel and finely chop the ginger and garlic, and place in the pan with 1 tablespoon of oil, stirring regularly. Tender cauliflower florets in a broccoli and cheese sauce topped with crunchy breadcrumbs. Roast the veg for 40 to 50 minutes, or until golden, gnarly and cooked through. Cut it into bite-sized chunks, and throw them into the pan. Make sure they are in a single layer and not crowded. Jamie champions frozen veg in this classic cauliflower cheese recipe, filmed as part of Jamie’s Money Saving Meals series broadcast back in 2013. You just know I was scribbling down ingredients on a post-it furiously. Cauliflower. Season generously with sea salt and black pepper, add 2 tablespoons of caster sugar, then cover with cider vinegar. As soon as they start to bubble, add the coconut milk. Everyone in my family, including my 8 year old sister always has seconds. Crush in the unpeeled garlic. Seeking inspiration from around the U.K. and the globe, host Jamie Oliver cooks up a stunning collection of beautiful, vibrant, hearty and healthy vegetarian dishes … Stir regularly, until dark, dry and intense, then remove and leave to cool. Remove the pips and any pith from the cooked lemon, then very finely chop the flesh and rind. Wipe out your frying pan, then gently lift the naan into it. As soon as it starts to colour, stir in the mango chutney. Cut the remaining lemon into wedges for squeezing over, then tuck in. Sprinkle the coriander leaves over the curry, squeeze the juice of half a lemon into the rice, then serve with the poppadoms, coriander yoghurt and lemon pickle. Trim the cauliflower, keeping aside any leaves, then halve through the core. To make your own pickled chillies, finely slice 6 fresh chillies (I like to use a mixture of green and red) and place into a clean, sterilised jam jar. If you’re feeding fewer than 8 people, leftover portions of this curry freeze really well, so fill your boots. Toss the cauliflower in 2 teaspoons of the oil and place on a baking sheet. How Do You Store Vegetable Curry: Vegetable Curry will keep in the refrigerator for 3 days. Peel the onion, cut into quarters and break apart into petals, then peel and finely slice the garlic, and place on top of the cauliflower. 1 handful of curry leaves (can be left out) 1 heaped tablespoon korma curry paste (store bought) 1 x 400g tin of chickpeas. https://www.olivemagazine.com/.../potato-and-cauliflower-curry Jamie champions frozen veg in this classic cauliflower cheese recipe, filmed as part of Jamie’s Money Saving Meals series broadcast back in 2013. Rub the rogan josh paste over the cauliflower, then season with sea salt and black pepper. Let the curry simmer for 10 minutes or so until the cauliflower and potatoes are tender. Vegetarian dishes gradually fill diets of people and push out meat dishes. Cook the naan at the bottom of the oven for 20 to 25 minutes, or until golden and crisp on the outside, fluffy in the middle. Add the griddled cauliflower, cover, turn the heat up to high and bring to the boil. https://www.jamieoliver.com/recipes/vegetables-recipes/vegetable-curry You won’t notice it’s vegan! Pour in 500ml of water, so it’s just level with the cauliflower. – On the veg front, use what you’ve got, potatoes, cauliflower, sweet potatoes, aubergine, even chunky mushrooms would work. Bring it to the boil, then turn off the heat. I’ve kept things fairly gentle on the spice front so that all my kids will give it a go, but feel free to add extra heat, if you like. You want it to be pliable so don’t add too much flour, but it shouldn’t be sticking to your work surface. One-by-one, puff up your dry poppadoms in the microwave for 30 seconds to 1 minute each. Bring to the boil, then reduce the heat and simmer with the lid on for 10 minutes, or until the cauliflower is soft. TO REHEAT: Remove from the freezer and put in the refrigerator overnight to defrost. Pour the flour into a large bowl with a pinch of salt, make a well in the middle and add 1 mug (300ml) of water (using the same mug you used to measure your flour, a regular cup is fine) and 1 tablespoon of oil. Bash to a paste, then muddle in the yoghurt. If the sauce is a little thin, simmer for an extra 5 minutes with the lid off. In a large roasting tray, mix the curry paste with a pinch of sea salt, 2 tablespoons of oil and 1 tablespoon of vinegar. Oil. Aug 30, 2016 - This gorgeous cauliflower and potato curry recipe from Jamie Oliver is a brilliant vegetarian curry idea. Fold in the dough over the filling, patting it together as you go and sealing the filling inside, then pat out to just under 25cm. Trim the leek and quarter lengthways, wash, finely slice and add to the pan, followed by the spinach. A delicious dish that’s simple to make and half the price of the fresh version. 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