There are 370 calories in 1 serving (6 oz) of Southern Tsunami Crunchy Dragon Special Salmon White Rice Sushi Roll. Saved by Ali Cook. 36 % 17g Fat. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Waitrose Taiko Sushi Waitrose Taiko Sushi - Msc California Rolls. Aug 21, 2014 - Puff pastry demo at waitrose cookery school. 24 Minutes of Cycling. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 580 / 2,000 cal left. There are 340 calories in 1 serving (6 oz) of Southern Tsunami Crunchy Dragon Special Salmon Brown Rice Sushi Roll. 520 calories. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. 39 % 10g Fat. CAUTION: Although care has been taken to remove bones, small pieces may remain. Add to favourites Add to list. Recipes & Inspiration. Mixed Spicy. Log Food. 160 calories. Surf and Turf Roll - 293.3 cal Cucumber, fish cake/imitation crab, beef, carrot, tuna, salmon, avocado This surprisingly landed lowest on the list despite being the beefiest. It is great because of its omega 3s and healthy fats. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED. 280 calories. 1 order (236g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Daily Goals. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. California Rolls Sushi Waitrose 1 Pack 196.0 calories 31.2 grams carbs 4.8 grams fat 4.8 grams protein 1.2 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat Percentages are based on a diet of 2000 calories … Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. How does this food fit into your daily goals? Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. You'd need to walk 103 minutes to burn 370 calories. Daily Goals. Sushiya - Crunchy Roll … Fry's Marketplace. Publix. Buy Essential Waitrose crunchy peanut butter 340g from Spinneys.com. Serving Size : 144 g. 246 Cal. Sushi - Crunch California Roll. Discover the Mixed Spicy : 6 surimi spicy california rolls, 2 salmon sushi, 2 tuna sushi, 6 salmon maki £9.80. 328 calories. Over 6000 recipes and local store information. Log food: Salmon Sushi Roll w/ Cream Cheese. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Download the Modern Slavery Statement. How does this food fit into your daily goals? Hours of Cleaning. Nutrition Facts. Log food: Hissho Sushi Boston Roll. 22 % 32g Protein. ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. Activity Needed to Burn: 528 calories. Crunchy Roll Sushi Hissho Sushi 1 container 570.0 calories 106.0 grams carbs 6.0 grams fat 18.0 grams protein 2.0 grams fiber 86 mg cholesterol 0 grams … Log food: Grilled Salmon Sushi Roll. Hours of Cycling. 9 % 5g Protein. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Nutrition Facts. Calorie ranges indicate that calories are dependent on the customer’s choice. If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. crunchy salmon roll brown rice. 51 % 74g Carbs. Quantity of Taiko Crispy Salmon Avocado Roll in trolley 0. To enjoy your tasty crispy salmon avocado rolls, drizzle the kabayaki sauce on top of the roll and sprinkle with crispy onions. 16 Minutes of Running. crunchy salmon roll qbr, upc: 840031403124: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. Serving Suggestions: For optimum flavour remove from refrigerator 15 minutes before serving. Ginger, wasabi and soy sauce sachets are included. For all other products, please contact the manufacturer. 420 / 2,000 cal left. Calories in Spicy Salmon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Salmon Roll. 246 / 2,000 cal left. 4. Percentages are based on a diet of 2000 calories … Quantity of Taiko Crispy Salmon Avocado Roll in trolley 0. 4 Salmon nigiri, 4 salmon & avocado rolls coated with sesame, with soy sauce, pickled ginger & wasabi Raw fish. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Calorie Goal 1,420 cal. At nearly 500 calories, this deep fried option isn’t good for anyone’s waistline. Daily Goals. Recipes & Inspiration. Log food: Vegetable Sushi Roll. Other Popular Results; sushi. sushiya. 580 Cal. 12 % 13g Protein. So overall pretty good for a shop bought pie. Work / Day Activity Level. This information is supplied for personal use only. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Skip to main content Skip to side bar. 5 out of 5 stars (4) Item price. 569 calories. £3.75. Percentages are based on a diet of 2000 calories a day. 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